What can be done with varicose veins and what is impossible

Varicose veins is a serious disease, during which careful care for affected vessels and internal organs is required.During this period, it is worth paying attention to the lifestyle, it should be correct, healthy, and most importantly, calm and measured.To ensure this, it is required to know what to do with varicose veins, and it is also recommended to consider possible restrictions and contraindications.

What can not be done

In order for the treatment of varicose veins to proceed correctly, and it was necessary to know effective that it is impossible to do this disease.There are some restrictions that are not recommended at a certain stage.

Doctors strongly recommend refusing weights, performing heavy physical exercises.Those who are constantly playing sports, of course, should not completely abandon this lesson, but it is better to stop training, which are associated with power loads.If this is done, then aggravation is possible in the future.

Also, with varicose veins, it is not recommended to perform some cosmetic procedures:

• It is worth abandoning shugaring;
• It is not recommended to do quantum types of hair removal;
• Do not pluck the hairs using tweezers;
• You can not make hot wraps in the spa.These procedures should be replaced with hydromassage or cold types of wrapping;
• It is not advisable to make a tattoo in the area of affected veins.

Since varicose veins can occur in any part of the body, including the pelvic area, women are not recommended to resort to abortion.The fact is that after this procedure, increased bleeding may occur.

The initial stage

It is worth paying attention to contraindications for varicose veins on the legs of women in whom the disease occurs at the initial stage.During this period, there are no special restrictions, but still there are some important recommendations:

• You can do sports at this time, but you should still reduce the loads;
• It is recommended to be on the legs as little as possible, otherwise inflammation of the veins may occur;
• It is worth abandoning uncomfortable shoes and clothes;
• During this period, it is recommended to visit a phlebologist;
• Be sure to take the drugs that the doctor prescribes.

Exacerbation

With progressive varicose veins, it is impossible to do what with the initial form of the disease.A number of restrictions and recommendations are also additionally added:

• The patient must fully reconsider his diet;
• If the patient has excess body weight, then he is planted on a forced diet;
• The transplantation of internal organs can only be carried out if the main veins are not very affected and there is a low risk to the patient's life.

Permissible actions

Varicose veins are often accompanied by severe edema and inflammation, for this reason those who are faced with this pathology were asked more than once - what can be done with varicose veins?There are a number of actions and procedures that are allowed with this disease.

Tattoos

With varicose veins, tattoos can be done, but many doctors do not recommend this.In fact, they do not have a harmful effect on health, do not worsen the condition, so there are no strict restrictions on this subject.

But still it is worth paying attention to the fact that the tattoo should not be done in places of affected and inflamed veins.The fact is that they can worsen blood circulation, cause severe inflammation, which in the future will lead to an exacerbation of the disease.

Epilation

Epilation is a temporary removal of hair on the surface of the skin.This procedure is allowed to do in the initial stages of varicose veins, but still care should be observed.

There are a number of recommendations that need to pay attention to:

• It is not advisable to remove hairs using wax;
• With mechanical and thermal effects, there is a negative impact on the capillaries, they are simply damaged from this;
• At the initial stage of varicose veins, you can use an electric epalator.During this period, the lumen of the veins is not yet so much increased, and they do not protrude over the skin;
• Many experts argue that the electric device can injure and overheat the skin, and all these factors can cause the development of the disease even in healthy people who have a tendency to varicose veins;
• The device for epilation can provoke the development of thrombosis.From mechanical exposure, small blood clots can come off and get into a common bloodstream.

Hydromassage

Contrast shower and hydromassage for varicose veins are useful procedures that have a therapeutic effect.They cause natural irritation of the walls of blood vessels.Due to the contrast shower in patients, the production of collagen returns to normal, the density of the veins increases.

But still it is worth considering that hydromassage can be used to treat varicose veins at the initial stage.With severe varicose veins, this procedure can cause exacerbation and complications.

Physical activity

Sports for sports with varicose legs is allowed only at the initial stage, but in case of severe course of these procedures, it is worth refusing.Moreover, there are a number of exercises that should not be done with this disease:

• From the training program, it is worth excluding exercises with a rope;
• It is not recommended to make athletic races;
• Power exercises in which weights need to be lifted.

The fact is that all of the above training create an additional shock load on the veins.As a result, under the influence of blood flow and gravitational forces, blood vessels are stretched.All physical exercises should be aimed at strengthening veins.

In order to eliminate inflammation and pain, there is a useful exercise that can easily be performed at home.To do this, lie on your back, raise your legs above the body level, if you wish, you can rely on the edge of the chair or sofa.In this state, it is required to be located for 20 minutes.This exercise must be done every day with obvious symptoms of varicose veins and if it is suspected.

To improve blood circulation, you can perform the “bicycle” exercise.It is worth making it lying on the back for 1 minute, an exercise in three approaches is performed.To activate the operation of the calf muscles, it is recommended to carry out socks.Also, during this exercise, you can roll from socks to heels and vice versa.

There are other useful exercises that can be done at home with varicose veins:

• simultaneous flexion of the fingers on the legs and arms;
• flexion and extension of the feet;
• rotation in footsteps;
• Performance of squats;
• alternate lifts of the knees to the body;
• A good action has walking on the outer and inside of the feet.

Tan

With varicose veins, solarium cannot be visited.The fact is that ultraviolet radiation negatively affects the state of veins, which in the end can provoke a deterioration in the condition, cause complications.

As for sunbathing in the sun, here the opinions of doctors diverge.Some believe that sunlight has a positive effect on the state of health.However, experts say that with varicose veins, it is not recommended to sunbathe in the sun, because ultraviolet can worsen the state of veins.

Forbidden drugs

Any medicine for varicose veins should be prescribed by the attending physician.Previously, he must conduct an examination and establish the stage of the disease.After that, on the basis of the data obtained, he can prescribe a suitable medicine.

However, it is worth paying attention to some drugs, which are recommended to refuse with varicose veins:

• First of all, patients should refuse to take drugs that cause an increase in blood pressure;
• It is worth stopping taking medications that provoke narrowing of the vessels;
• The group of prohibited drugs also includes tablets that provoke blood viscosity.

Nuances of food

What to do with varicose veins on the legs to improve and alleviate the condition?Be sure to think about nutrition.It should be correct and useful.The patient should use products that cause strengthening the walls of blood vessels.

Doctors recommend including the following products in the menu:

• nuts;
• fruits;
• low -fat meat;
• cereals with useful minerals and carbohydrates;
• eggs;
• Natural juices and teas.

However, there are some products and drinks that should be abandoned - alcohol, strong tea and coffee, seasonings, chicory, soda, sweets.

Folk remedies

First aid for varicose veins can be provided at home with folk remedies.Plant components do not have a harmful effect on health, they improve the state of veins, relieve inflammation.

Consider effective folk remedies for varicose veins:

• A good effect has a compress with a chestnut.He relieves pain and inflammation.To do this, you need to cut brown bread into slices, grease them with comfortable oil.Sprinkle the resulting pieces with pre -chopped fruits of horse chestnut.
• For varicose veins, you can use a compress of burdock and a horseradish, which is left all night;
• Pain and inflammation relieves honey.

Varicose veins is a serious disease that requires a special approach.At this time, you should pay attention to your condition, food and lifestyle.There are also a number of procedures that should be abandoned or not so intensively - physical activity, hydromassage.But it is better to completely abandon the tan and epilation.It is also worth considering that there are some prohibited drugs that can cause a deterioration in the condition.